Massage Therapy Can Relieve Shoulder Pain, Increase Range of Motion
According to Massage Magazine, shoulder pain is one of the top seven types of pain, affecting nearly 20 percent of the population. Shoulder pain can affect the range of motion, restrict normal activities, interrupt sleep and impact overall quality of life. Massage therapy can be an effective pain reliever.
Ease Your Stress with Massage Therapy
Stress, the body’s “fight or flight” mechanism, is supposed to be a shield to protect the body from danger. When it occurs in the short term – such as making a presentation to work colleagues or spilling coffee on your white shirt – there is an end in sight. Sometimes, though, stress relief doesn’t come, […]